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Weight Loss - Intentional

Also known as Dieting, Gastric Band, Losing Weight (Dieting), Obesity

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  • I had been working on to reduce my weight since lat 2 weeks.

    I had been working on my self to reduce weight. •It's just the work has been keeping me busy in night. •I work 12 hours shifts in nights but I make sure I eat 2 meals during the day. • I have quit eating meat and became vegetarian. •I drink 4 liters of HOT water which helps me facilitate in …

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  • 2.5 Weeks since Gastric Sleeve in Le Harve, France - My Experience

    It has been 2.5 weeks since I went to Le Harve in France to have a sleeve operation to reduce the size of my stomach.  I am back home, and I'm starting to feel better. In that time I have lost almost 2 stone. Naturally, some of that will be tissue, but a majority of it is thanks to eating …

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  • Gastric Sleeve in France

    Hi,  I'm wanting to have a gastic sleeve in Le Havre in France.  I understand a lady called Tullia is very helpful and the price appears to be great. I have a BMI of 32 and have yo-yoed in weight all of my life - up and down and getting bigger each time.  I need a GP referal …

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  • How can i lose weight ?

    I went to my doctor last monday okay he said the exam look good but i am little overweight not by much. i am 5-07 tall and weight 171 how can i lose this weight. my dcotor did not really tell my how to lose weight I am also a 23 male

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  • I'm loosing weight in chunks, is this strange?

    Hi! I've lost about twenty pounds over the last month and a half, I dropped from 215 to 195lbs. but as opposed to loosing it steadily over time I'll lose about tenth of a pound each day or so and then suddenly lose an entire pound over night, I even lost three pounds in one week in the …

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  • 42 pounds lost

    hi guys im chris and ive lost 42 pounds in 3 months.done lots of walking and 1500 cals a day.just want to lnow how others are doing.i want to start a walking club too.

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  • Trying to only drink Water for a diet I'm about to start but....

    I usually never drink JUST normal water so I would like to know if Flavoured Water is Ok? (UK - Flavour is Strawberry and Kiwi) it says it has Energy 19kJ/ 5kcal Fat 0.0g Saturated 0.0g Sugars 0.0g Salt 0.06g Ingredients are : Scottish Spring Water, Citric Acid, Flavourings, Preservatives, ( …

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  • Gastric sleeve and gallbladder removal together

    Hi guys, just after some advise or personal stories. I'm fortunate enough to have started bariatric surgery under the NHS, I spoke to my surgeon this week who wants to remove my gallbladder at the same time as I already have gallstones from previous fast weight loss, he's told me sleeve …

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  • Weight loss in the Asian way

    I would like to receive valuable comments from people who have been or are using natural weight loss methods typical of Asian countries such as Japan, China, Singapore  

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  • Getting Off Topamax Due to Hair Loss - Angry and Need Advice

    In April, I finally saw a Dr about my weight. I had been watching what I eat, exercising and drinking half my weight in water every single day and still not losing any weight. At the time, I weighed 237 lbs. I should have been losing weight with diet and exercise, so I figured maybe I should get …

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  • Mysimba

    Following on from documentary on tv the other day, I've discovered you can buy an appetite suppressant online called Mysimba. Anyone take it?

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  • How to lose thighs Weight?

    my whole body is fine but my Thighs seems like over weighted... Please suggest me some methods to lose thighs weight Thanks

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  • Gastric Band surgeons

    Help!  I have decided to go ahead with gastric band surgery but I’m struggling to choose where to go and who to do it. I don’t even know where to start looking for someone 😩

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  • Gastric sleeve

    Hi thinking about getting gastric sleeve surgery but the price in uk is Very costly in thinking of going to Bulgum or Poland or France has any one be any on been to these countries

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  • Is this a normal thing

    Hey guys and gals I'm on a journey to loosing weight . I notice of have alot of mood swings and sometimes horrible thoughts in my head . But that's from coming off a week of antidepressants. But I was 566 down to 495. I was boarder line diabettic but my blood sugar is about 6.0 everyday and …

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  • Pre op diet

    hello, can anyone advise me? Can I use slim fast as part of my pre op diet plan? Thanks

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  • How serious are my dad's health risks if he has the following stats:

    232 lbs, 5'9", age 63, triglycerides 205 mg/dL, cardiac risk ratio 5.2, A1C 6.1, glucose level 105 mg/dL, multiple ancestors who suffered fatal heart attacks (including his father) I have been trying to get him to lose weight and need to know how serious his test results are at his …

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  • How do you feel?

    Hi all. I am struggling with my weight. I have ballooned from 14 stone to 18 stone in a little over 2 years. I am worried about certain things that are going on with my health and i am looking to find out if my symptoms are a results of my weight gain. I will list them below.  1. Crippling …

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  • I had a gastric sleeve on 14th Feb

    I’m still not eating it’s all gone wrong. I’ve lost 3 stone but I am still quite ill and not recovering well. My sleeve is an odd shape and I’m pooling when I eat so everything gets stuck and it either goes through or I’m stick. It’s getting me down and I’m hiding it well to others but I feel …

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  • would this diet plan help me lose weight please read

    I've thought of it partly myself and partly of the internet. Breakfast: wheatabix +banana snack boild egg and half an avocado lunch: porridge with fruit snack: fruit and a boild egg dinner: chicken with veg and chips snack: smoothie will this diet make me lose weight and have you got …

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  • Chest, hip, thighs fat

    Guys I want to lose chest fat, hip fat and thighs fat and I need a workout that I can do daily and lose all three fats

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  • Tired of being lonely/single because of my obesity.

    I have spent the past 34 years obese. I am 37 years old and started gaining at 5 years old, no matter what I did or how healthy I ate, the weight would not stop coming on. past 10 years I was walking 6 miles a day 5 days a week eating lettuce with baked chicken and white vinegar for dressing and …

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  • Gastric band slippage?

    Please help. I've been banded for 4 years. Initially lost loads of weight but put most of it back on when I fell pregnant. For the past few months I am constantly sick, abdo pain, heart burn. Today I am in loads of pain with it. Should I go to a+e or not?

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  • Orlistat , uterine fibroids and overthyorid

    Im 27 , I've had overthyroid issue since 2011 and taking methimazole 5 mg (3 times per day ) and Uterine fibroids ( 18 mm ) . Doctors said it's too small so they didn't give me any treatments for it . And... Ive gained weight so easily recently ( from 47-56kg ) I've tried different …

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  • Can't loose side fat

    I have been exercising regularly for the last 4-5months and lost almost all the fat around my body but can't seem to loose the fat around the side / lower back how can I combat this it's depressing as I have worked so hard but no difference in these areas can anyone help?

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  • Is it possible to lose this much weight in two weeks?

    First image is me naturally, second image is me sucking   In my stomach. I have a competition coming up and really need to lose fat. I lost majority of my water weight but it’s going up again a bit and I’m still felling bloated. Anyways is it possible? Thank you. 

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  • Keto Diet & Current Daily Medications

    I stated the Keto diet recently. I have experienced a decrease in energy, very fatigued and bouts of dizziness/feeling light-headed. I am currently taking a low dose Metoprolol for tachycardia and wondering if that may have something to do with it? Has anyone else experienced this on a low carb …

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  • Sudden problems after 5 years banded

    Hi guys I’m nearly 5years banded with success of 5 1/2 stone weight loss, my band was at a good place where I could eat small meals and snacks and drink plenty. About 6 days ago I wasn’t paying attention properly and I swallowed before I had chewed a piece of sandwich, it came straight back up and …

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  • BMI is obese

    Hello there I have calculated BMI from this site https://howtocalculatebmi.online .It shows that my weight is obese.I don't know what to do Now.How should I decerese my bmi

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  • i need help i cant stop eating

    I'm 4"10 and weigh over 180 pounds I can't stop eating I eat healthy meals but in between I eat family sized chocolate and sweets and drink high sugar coke My stomach has already reached 37 inches and I have to buy x large men's clothes Please someone help me break my dependence on …

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  • am i overweight

    I am 19 4"11 I weigh 180 pounds and my waist is 37 inches I need help before I develop health problems I'm constantly putting on weight because I can't stop eating I am disgusted with my body and have to wear men's x large clothes should I be worried about my size please help

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  • how do i stop eating and lose weight

    I'm 19 4"11 tall and weigh 180 pounds my waist is large at 37 inches and I have a 40%  body fat I'm currently putting on 1 - 2 pounds a week I get bullied and get out of breath climbing stairs and where x large clothes How do I stop eating junk and lose weigh t Please help me I' …

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  • how can i feel full and reisist junk food

    Im very fat and overweight to the point of wearing x large clothes ev en though im 4"11 but I can't stop eating and I'm putting on wright rapidly every week please help me stop eating My body fat is 40% and I weigh 185 pounds I know I've asked before but please help

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