Angina is a pain that comes from the heart. It is usually caused by narrowing of the heart (coronary) arteries. Usual treatment includes a statin medicine to lower your cholesterol level, low-dose aspirin to help prevent a heart attack, and a beta-blocker medicine to help protect the heart and to prevent angina pains. An angiotensin-converting enzyme (ACE) inhibitor medicine is advised in some cases. Sometimes angioplasty or surgery are options to widen, or to bypass, narrowed arteries.
Angina is a pain that comes from the heart. Each year about 20,000 people in the UK develop angina for the first time. It is more common in people over the age of 50 years. It is also more common in men than in women. Sometimes it occurs in younger people.
This leaflet is about the common type of angina which is caused by narrowing in the coronary arteries of the heart. Sometimes angina can be caused by uncommon disorders of the heart valves or heart muscle.
What causes angina?
The blood supply may be good enough when you are resting. When your heart works harder (when you walk fast or climb stairs and your heart rate increases) your heart muscle needs more blood and oxygen. If the extra blood that your heart needs cannot get past the narrowed coronary arteries, the heart responds with pain.
The narrowing of the arteries is caused by atheroma. See the separate leaflet called High Cholesterol for more information about atheroma.
Angina can also be caused by:
- Spasm of the coronary arteries. Read more about coronary artery spasm.
- Other problems with the blood supply to the heart. Read more about cardiac syndrome X (microvascular angina).
Typical and common angina symptoms
- Pain, ache, discomfort or tightness that you feel across the front of the chest.
- The pain is usually worse when you exert yourself. For example, when you walk up a hill or against a strong, cold wind.
- You may also, or just, feel the pain in your arms, jaw, neck or stomach.
- An angina pain does not usually last long. It will usually ease within 10 minutes when you rest.
- If you take some glyceryl trinitrate (GTN) it should go within 1-2 minutes (see 'Glyceryl trinitrate' section, below).
- Angina pain may also be triggered by other causes of a faster heart rate - for example, when you have a vivid dream or an argument. The pains also tend to develop more easily after meals.
Less typical symptoms that sometimes occur
- Some people have non-typical pains - for example, pains that develop when bending or eating.
- If the symptoms are not typical then it is sometimes difficult to tell the difference between angina and other causes of chest pain, such as a pulled muscle in the chest or heartburn.
- Some people with angina also become breathless when they exert themselves. Occasionally, this is the only symptom and there is no pain.
What tests will I have?
If you have suspected angina, tests are usually advised:
- Blood tests to check for anaemia, thyroid problems, kidney problems, a high blood sugar (glucose) level and a high cholesterol level, as these may be linked with angina.
- A heart tracing (electrocardiogram, or ECG). This can be useful. However, a routine ECG may be normal if you have angina. In fact, more than half of people with angina have a normal resting ECG.
How do doctors know that I have angina?
In many cases doctors make the diagnosis based on the typical symptoms. No further tests may then be necessary. Tests are advised in some cases when the diagnosis is not clear, or sometimes to assess the severity of the condition. The tests that you have will depend on what is available locally and whether the test is suitable for you. One or more of these may be advised:
- Myocardial perfusion scan.
- An ultrasound scan of the heart (echocardiogram, or 'echo').
- A magnetic resonance imaging (MRI) scan can also show how your heart works under stress.
- An angiogram may be recommended for some people.
Exercise tolerance testing has been used for many years to diagnose and assess the severity of angina. However, this test is done less often these days due to more the more modern tests (listed above) becoming available.
April 2018 - Dr Hayley Willacy draws your attention to the newly released guidelines from SIGN - in Further reading below. They recommend that in patients with suspected stable angina, the exercise tolerance test should not be used routinely as a first-line diagnostic tool. They also suggest that computerised tomography coronary angiography should be considered for patients with chest pain where the diagnosis of stable angina is suspected but not clear from history alone.
What can I do to help with angina?
Certain risk factors increase the risk of more fatty patches or plaques (atheroma) forming, which can make angina worse. See the separate leaflet called Cardiovascular Disease (Atheroma) for more details.
Briefly, risk factors that can be modified and may help to prevent angina from becoming worse include:
- Smoking. If you smoke, you should make every effort to stop.
- High blood pressure. Your blood pressure should be checked regularly, at least once a year, if you have angina. If it is high, it can be treated.
- If you are overweight, losing some weight is advised. Losing weight will reduce the amount of workload on your heart and also help to lower your blood pressure.
- High cholesterol. This should be treated if it is high.
- Inactivity. You should aim to do some moderate physical activity on most days of the week for at least 30 minutes. For example, brisk walking, swimming, cycling, dancing, gardening, etc. (Occasionally, angina is due to a heart valve problem where physical activity may not be so good. Ask your doctor to confirm that you can undertake regular physical activity.)
- Diet. You should aim to eat a healthy diet. A healthy diet means:
- At least five portions (and ideally 7-9 portions) of a variety of fruit and vegetables per day.
- You should not eat much fatty food such as fatty meats, cheeses, full-cream milk, fried food, butter, etc. Ideally you should use low-fat, mono-unsaturated or polyunsaturated spreads.
- Try to include 2-3 portions of fish per week, at least one of which should be oily (such as herring, mackerel, sardines, kippers, salmon, or fresh tuna).
- If you eat red meat, it is best to eat lean red meat, or eat poultry such as chicken.
- If you do fry, choose a vegetable oil such as sunflower, rapeseed or olive.
- Try not to add salt to food. Limit foods which are salty.
- Alcohol. Some research suggests that drinking a small amount of alcohol may be beneficial for the heart. The exact amount is not clear but it is a small amount. So, do not exceed the recommended amount of alcohol, as more than the recommended upper limits can be harmful. That is, men should drink no more than 14 units of alcohol per week, these units should be spread out through the week and they should have at least two alcohol-free days a week. Women should drink no more than 14 units of alcohol per week, these units should be spread out through the week and they should have at least two alcohol-free days a week. Pregnant women, and women trying to become pregnant, should not drink alcohol at all. One unit is in about half a pint of normal-strength beer, or two thirds of a small glass of wine, or one small pub measure of spirits.
What are the aims of treatment if you have angina?
The main aims of treatment are:
- To prevent angina pains as much as possible and to ease pain quickly if it occurs.
- To limit further deposits of fatty patches or plaques (atheroma) as much as possible. This prevents or delays the condition from worsening.
- To reduce the risk of having a heart attack (myocardial infarction).
Treatments that are advised in most cases
In addition ot the lifestyle factors listed above, the treatments for angina include:
- Glyceryl trinitrate (GTN).
- A statin medicine to lower your cholesterol level.
- Aspirin or another antiplatelet medicine.
- A beta-blocker medicine.
- An angiotensin-converting enzyme (ACE) inhibitor medicine.
Other treatments that may be advised
Other medicines to prevent angina pains
A beta-blocker may be sufficient to prevent angina pains but other medicines are available if required. They fall into three main groups:
- Calcium-channel blockers (for example, amlodipine).
- Nitrate medicines (for example, isosorbide mononitrate).
- Potassium-channel activators (for example, nicorandil).
- You have pains not controlled by medicines; or
- The site and severity of the atheroma deposits are particularly suited to one of these treatments. In some cases this may even be if you have few or no pains, as the overall outlook may be improved in certain circumstances.
Some common worries about angina
Straining the heart by exertion
This is a common worry. On the contrary, more physical activity is usually advised. You will normally be encouraged to exercise regularly. Physical activity helps to make the heart fitter and improves the blood supply to the heart muscle.
Some people with angina worry that the physical effort of having sex will damage the heart. This is wrong and you do not need to stop having sex. If sex does bring on an angina pain, it may be helpful to take some GTN beforehand.
Driving and flying
There is usually no restriction for driving your own car unless pains occur at rest, with emotion or while driving. But, you must inform your insurance company if you have angina. People with PCV or LGV licences, who have angina, must stop driving and, in the UK, contact the DVLA. As regards flying, in general, if you can climb 12 stairs and walk 100 metres on the level without pain or becoming very breathless, you are fit to fly as a passenger. People with frequent angina pains or unstable angina should avoid flying.
Some other points about angina
Stable angina and unstable angina
In most cases, angina pains come on with a certain amount of exertion and you can predict the level of exertion that triggers a pain. This situation is called stable angina. More than a million people in the UK have stable angina. It is common to have stable angina for many years and, with treatment, most pains can be prevented. Over months or years the pains may come on with a lesser amount of exertion if the condition gradually becomes worse.
If the pattern of your pain changes fairly suddenly and the pains develop after minimal exertion, or while you are resting, this is called unstable angina. This is an emergency and needs immediate medical care.
If you have a pain that lasts longer than 10 minutes, or is different or more severe than usual, call an ambulance immediately. It may be unstable angina or a heart attack and immediate medical care is needed.
Further reading and references
; Scottish Intercollegiate Guidelines Network - SIGN (April 2018)
; NICE Clinical Guideline (August 2016)
; Eur Heart J 201334:2949–3003
; Medical management of chronic stable angina. Aust Prescr. 2015 Aug38(4):131-6. Epub 2015 Aug 3.
; Emerging medical treatment for angina pectoris. Expert Opin Emerg Drugs. 2010 Apr 13.
; Angina pectoris and myocardial ischemia in the absence of obstructive coronary artery disease: practical considerations for diagnostic tests. JACC Cardiovasc Interv. 2014 May7(5):453-63. doi: 10.1016/j.jcin.2014.01.157. Epub 2014 Apr 16.
; Coronary artery spasm: review and update. Int J Med Sci. 2014 Aug 2811(11):1161-71. doi: 10.7150/ijms.9623. eCollection 2014.
; Cardiac Syndrome X: Update. Heart Fail Clin. 2016 Jan12(1):141-56. doi: 10.1016/j.hfc.2015.08.012.
; Driver and Vehicle Licensing Agency
Ok, I thought having more answers would put me at ease, but it just brings up more questions. Let me start at the beginning:I'm 5'3" and currently 170-ish pounds. My diet isn't as healthy as I want...EF4468
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