Healthy Living

Not everyone perceives a healthy lifestyle in exactly the same way, but most would agree that it consists of eating the right things and regularly taking part in a form of physical activity. We've got recipes, exercise tips and a tonne of other expert resources to help you stay healthy, whatever that means to you.

FEATURES

Thinking about going vegan? Here's how to do it healthily

Expert advice on where to get essential nutrients if you're changing to a vegan or vegetarian diet.

  • 8 mins read

Information on Quit Smoking (Smoking Cessation)

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Varenicline (Champix)

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Nicotine Replacement Therapy (NRT)

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How to Quit Smoking

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E-cigarettes

Information on Alcohol and Liver Disease

Information on Obesity and Overweight

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Weight Gain

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Orlistat (Weight Loss Medicine)

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Weight Loss Surgery

Information on Recreational Drugs

Recreational Drugs

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Recreational Drugs

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Medicines for Drug Dependence

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Dealing with Poisoning

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Methadone Replacement for Heroin

Information on Weight Loss (Weight Reduction)

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Atkins Diet

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Paleolithic Diet (Paleo Diet)

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5:2 Diet

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Dukan Diet